You can see your mind as your computer and your subconscious mind as all the programs you’ve accumulated over time to be able to function as a human being.
Some of these work excellently and some of these programs not so much. These last ones is what we call problems, issues, bad habits etc.
With hypnotherapy we work directly with your subconscious mind to change these programs that cause you to feel, act or think in certain unwanted ways.
Working directly with your subconscious programs and retraining on that level will make you experience changes faster than you consciously could ever think of.
You’re acting only 5% from your conscious mind.
95% of what you think, feel and do is guided by your subconscious mind.